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Miami, renowned for its vibrant culture and lively atmosphere, is also a treasure trove of wellness destinations that cater to the mind, body, and soul.
- From rejuvenating spas to unique experiences, the Magic City has something for everyone seeking a break from the hustle and bustle. In this guide, we'll explore some of Miami's wellness havens, each offering a unique perspective on self-care.

Point Zero Experience
Coconut Grove
Elevate Your Mind and Body
Offering an array of immersive wellness activities, from meditation and breathwork to sensory deprivation. Dive into an exploration of consciousness and self-discovery in a serene and mindful environment.

Pura Vida
Multiple Locations
Get Your Greens On
Pura Vida is a culinary haven that transcends traditional dining. Renowned for its vibrant ambiance and commitment to well-being, this restaurant offers a diverse menu of fresh, organic dishes, making it the ideal place to kickstart the new year with a nutritious and wholesome dining experience.

Miami Ice Club
South Beach
A Chill Retreat for Wellness
Miami Ice Club stands out as a unique wellness destination, providing a sub-zero experience for those seeking a literal chill. Step into a world of cryotherapy, where extreme cold is harnessed for its therapeutic benefits, promoting recovery, and revitalization.

The Standard Spa
Miami Beach
Miami’s Oasis of Tranquility
A haven of relaxation nestled on Belle Isle. Boasting a holistic approach to wellness, it features hydrotherapy, mud baths, and unique treatments that integrate ancient and modern practices for a truly rejuvenating experience.

San Skin Studio
Wynnwood
A Superior Skinperience
Sana Skin Studio is a rejuvenating haven nestled in the heart of the city, offering a serene escape for skincare enthusiasts. With expert estheticians and cutting-edge treatments, the studio caters to personalized skincare journeys, providing a harmonious blend of relaxation and transformative results.

Sadelle's
Coconut Grove
A Culinary Journey to Wellness
Wellness isn’t just about physical activities; it’s also about nourishing your body. Saddle’s presents a culinary adventure, offering healthy and delicious options to satiate your taste buds while supporting your well-being.

Cosmo Contour & Spa
Coconut Grove
Sculpting the Future of Wellness
Where wellness meets innovation. Offering cutting-edge treatments for body sculpting and contouring, the spa focuses on helping individuals achieve their aesthetic and wellness goals through non-invasive techniques.

Biscayne Paddle
Miami Beach
Serenity on the water
Explore Miami’s waterways with Biscayne Paddle. Paddleboarding not only offers a great workout but also allows you to connect with nature and enjoy the city’s skyline from a unique perspective.

Patch of Heaven Sanctuary
South Miami
Retreat to Nature’s Embrace
Patch of Heaven Sanctuary beckons those seeking a deeper connection with nature. Explore the sanctuary for a nominal fee or participate in one of their retreats for a transformative experience.

Green G Juice & Acai
Edgewater
Revitalize Your Day
Green G Juice & Acai is a refreshing oasis for health enthusiasts in Miami, offering a vibrant menu of cold-pressed juices and nourishing acai bowls. With a commitment to freshness and quality, this establishment provides a delicious and revitalizing experience for those seeking a nutritious boost in the heart of the city.

Coconut Grove Farmers Market
Coconut Grove
Freshness for the Soul
Visit the Coconut Grove Farmers Market to nourish your body with locally sourced, organic produce. This vibrant market is a celebration of health and sustainability. Every Saturday 10am-7:00pm.

Pérez Art Museum
Biscayne Boulevard
Cultural Wellness at Its Finest
Immerse yourself in artistic inspiration at the Perez Art Museum Miami. The combination of contemporary art and stunning architecture provides a serene space for cultural wellness.

Of Course I Still Love You Ceramics
Wynwood
Creativity for the Soul
Channel your creativity at Of Course I Still Love You Ceramics where pottery becomes a therapeutic outlet. Engage in the art of ceramics, expressing yourself while finding inner peace.

Puppy Sphere
Wynwood
Immerse yourself in the therapeutic joy of spending time with dogs at Puppy Sphere. This unique experience combines wellness and playfulness, allowing visitors to enjoy the company of adorable pups while promoting relaxation and stress relief.

Carillon Miami Wellness Resort
Miami Beach
Coastal Calmness at its Finest
The Carillon Miami Wellness Resort invites you to unwind with a range of spa services set against the backdrop of the Atlantic Ocean. From wellness classes to personalized treatments, this spa promises a tranquil escape from the city’s hustle.

Mimi Yoga
Wynnwood
Heat Up Your Yoga Routine
Mimi Yoga invites you to reconnect with your body and spirit through hot yoga. With a focus on holistic well-being, Mimi Yoga offers classes for practitioners of all levels, encouraging mindfulness and balance.

Books & Books
Multiple Locations
Where Literary Serenity Meets Page-Turning Tranquility

Vizcaya Museum & Gardens
South Miami
Historic Elegance Meets Tranquility
The Vizcaya Museum & Gardens offers a journey through time and tranquility. Explore the historic estate’s gardens for a peaceful retreat amid European-inspired elegance.

The NOW Massage
Wynnwood
COMING SOON
The NOW Massage in Wynwood is poised to be the ultimate sanctuary for relaxation, nestled in the heart of the eclectic neighborhood. Opening its doors on February 26, this haven promises a rejuvenating experience with skilled therapists and a contemporary ambiance, providing a tranquil escape for those seeking a blissful retreat in the heart of the city.

420 Yoga @ Club Space
Club Space
An Alternative Take on Club Space
For those seeking a unique blend of wellness and relaxation, 420 Yoga at Club Space offers a distinctive experience where yoga meets the vibrant atmosphere of Miami’s nightlife. Takes place each Saturday @ 4:20pm at Club Space.
HEALTH AND WELLNESS EVENTS

The Pickle Games
Miami, FL
January 13-14, 2024
The largest pickle ball festival in the world will debut in Miami, FL, this month. The weekend will include tournament competition across 100 pickle ball courts. The skill level will range from amateur to expert and anyone is welcome to register to play! The weekend will also include VIP fan experiences, live music performances, delectable food options, vendors and more!
Secure your hotel below if you are traveling to Miami!

TYR Wodapalooza
Miami, FL
January 11 – 14, 2024
Wodapalooza, an annual fitness festival in Miami, stands as a premier event in the world of functional fitness, drawing elite athletes and enthusiasts alike. Over several days, participants engage in challenging CrossFit workouts, fostering a vibrant community spirit through competition, workshops, and celebrations of health and wellness.
Secure your hotel below if you are traveling to Miami!
























